I posted a week or so ago about putting a treadmill on layby...well we didn't.. we bought it outright. ;) I decided now was the time, not in 6 weeks. I have been using it daily, well.. except for two days where I had a rather nasty tummy bug. I'm not walking huge distances, or enormous stretches of time just yet... but I AM walking. I'm pretty darn proud of myself for getting off to a good start.
Every day I add at least one minute to my time from the day before and today had to tweak the speed up and down a bit because I really didn't feel like I was working hard enough. My plan is to get to about 40minutes every single day and work my speed up to a 'powerwalk' pace. I'd say jog, but my dear old knees won't tolerate a jog sadly.
Walking to nowhere? I prefer to think of it as being one step closer to a healthier body and a body I can be happy with. I'm not planning on being Elle or anything, but I don't want my kids to get teased for having a fat mum. And heck, I'd like to be able to shop in the 'skinny' section of stores again ;)
Now.. if only I hadn't had that handfull of M&Ms .. but... they were really yummy!!
Congrats on the new machine and energy to use it.